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Yoga

foto-servicii-cardio-tone YOGA – este o clasa care se adreseaza tuturor celor care doresc relaxare si tonifiere musculara in
acelasi timp, prin combinarea exercitiile de forta cu cele de stretching si flexibilitate.
 
Respiratia este esentiala in timpul oricarui tip de antrenament, iar YOGA te invata cum sa iti optimizezi
rezultatele printr-o respiratie corecta.
 
Exercitiile de YOGA corecteaza postura, intaresc musculatura si ofera un tonus ridicat.
 
Intra in ARENA SPORTS!


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